Congrats! You’ve made it through the first half of the year. This is a good time to reevaluate those yearly goals and get on some of those goals that you’ve been putting off. Most importantly, give yourself grace if you are not where you thought you would be! Create your plan going forward to make the second half of the year count! In the first half of the year I shifted my mindset by being intentional with my self-care, which also included new my fitness journey, and I no