Congrats! You’ve made it through the first half of the year. This is a good time to reevaluate those yearly goals and get on some of those goals that you’ve been putting off. Most importantly, give yourself grace if you are not where you thought you would be! Create your plan going forward to make the second half of the year count! In the first half of the year I shifted my mindset by being intentional with my self-care, which also included new my fitness journey, and I no

Congrats! You’ve made it through half the year. This is a good time to reevaluate those yearly goals and get on some of those that you’ve been putting off. Most importantly, give yourself grace if you are not where you thought you would be with those goals! Create your plan going forward to make the second half of the year count! You will probably start doing some hard thinking over your finances, your diet, your career, and other aspects of your life that you want to impro